We understand that as the tempature drops outside, it is more difficult for children and their parent’s to get the appropriate amount of excersise. If you are struggling with ideas, you could consider some of the ideas that are available from a number of different resources:
“Baby, It’s Cold Outside!” – http://northfieldmoms.blogspot.com/2011/01/baby-its-cold-outside-winter-activities.html
“Free things to do with kids in Calgary over the winter” – http://kidsincowtown.wordpress.com/2010/11/27/free-things-to-do-with-kids-in-calgary-during-the-winter/
If your kids are willing to brave the cold, you can join them outside on a sledding trip, outdoor skating or snowshoeing! If you are looking for things to do in Cochrane, they have a page full of different ideas. http://www.cochrane.ca/municipal/toc/webcms.nsf/AllDoc/FCAF87A8AEAE694D87257704005FDCF7?OpenDocument